If you want to look like a badass Ninja Warrior doing your workouts, then dominating a peg board is a good place to start. The only problem is that a pegboard workout is a physically demanding, grueling exercise that can...
Ahh, the Parachute. A beloved tool in PE classes everywhere, not to mention a surprisingly strong source of nostalgia for many who are long removed from the carefree fun of primary school gym class. One of the reasons parachutes are...
Awesome & Inspiring feats of strength and fitness. Humans are incredible creatures.
Cage Balls are becoming a commonly used type of ball in physical education classes. These large, lightweight, inflated balls typically have a diameter in the range of 30" to 60", however some brands offer balls with diameters of 72" or...
When it comes to exercise balls, you'll be hard pressed to find a better piece of equipment than the BOSU Ball. BOSU Balls are wonderful tools for increasing core strength and establishing quality posture. The ball comes in a half-cone...
